https://abelcounseling.org/contact daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1465502373797-A80VXVO3JEGG2ZUDGS95/IMG_3364.JPG Contact https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/5633f747-a4d9-4d95-ad24-5f49e1538462/IMG_5343.jpeg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/544d9a86-638d-4f5f-b453-6c9071e121d6/IMG_5344.jpeg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1623447798434-GZ5P1QMEURJXN2TEKXXZ/IMG_4606.jpg Contact - Let’s get started Reach out to me by email or phone, whichever you’re most comfortable with. We’ll have a free 20 minute phone consultation so I can ask you a few questions and address any questions or concerns you may have. (It’s painless, I promise!) We’ll confirm a day and time to begin working together and begin to explore ways to bring you more healing attention and deep joy in your life. Not sure what to say when you reach out? No worries! Simply fill out the prompt below. https://abelcounseling.org/trauma daily 0.75 2025-04-24 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1650480428463-RMRWNWZR45KISG8GAORS/Cabinet%2BLines%2BTrauma.jpg Trauma Therapy https://abelcounseling.org/anxiety-worry daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1650479342676-RFCGYNZWZLBE13U1X971/anxiety.jpg Anxiety / Worry https://abelcounseling.org/parenting daily 0.75 2026-05-18 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1650033538104-24N6PU9AZP41MVRGJUJP/parenting.jpg Parenting https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1779114588574-Y7ADTFBM4RJJZJ0C160F/unsplash-image-OyhQB3QjxrI.jpg Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/2775bd23-85c7-4322-a7ac-8cbb0091359f/Untitled_Artwork+4.png Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1779114650393-0FJAHHB4VX8M3UIDAHDP/unsplash-image-FqqaJI9OxMI.jpg Parenting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://abelcounseling.org/home daily 1.0 2026-05-19 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1623281576402-37WIUM43II1X1Z3T6JHL/IMG_6510.jpg Trauma and Relationship Therapy in Austin, Texas https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/8c688b13-7dbe-4a3b-ad0e-5f8dba77eb0e/7.jpg Trauma and Relationship Therapy in Austin, Texas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/03c1545f-a379-4862-86d4-69c7c3ce81f6/kate+photo+edit.png Trauma and Relationship Therapy in Austin, Texas - Find Healing & Reconnection Languages Spoken: English & Spanish https://abelcounseling.org/about-sophie daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1736433983926-O5U0ZCWS7ZIV0M1YIY9I/IMG_5748.jpeg About Sophie https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1679597438001-YQPTKXGBRTY5LYKK9Y2H/IMG_8522.jpg About Sophie - Make it stand out Languages: English & Spanish https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/4189c705-d923-4c67-8359-6b89618ff170/1F68F8EC-784A-485C-B840-E26B9E4C33D0.jpeg About Sophie https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/a2313bb7-cb32-4b5f-8bb9-3c0fd46f057b/IMG_5282.jpeg About Sophie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/d8f90e03-e07b-43c9-bc97-9cec447e18f1/IMG_5343.jpeg About Sophie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1623437655907-Z2VBT7CN6NO5LKU4BOO9/Untitled_Artwork+%2814%29.png About Sophie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1711477797128-ZU6313XOW2N6RB50VWQN/image-asset.jpeg About Sophie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://abelcounseling.org/attachment-relationships daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1623343534915-EXLLHHF9GG3635KCOVV9/IMG_5454.jpg Understanding Attachment Styles in Relationships https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1623277609492-8FH55EJM0HBPPKGF9H6Y/Untitled_Artwork+%288%29.png Understanding Attachment Styles in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1761752775720-YXDG0D9K32JCR61EL709/unsplash-image-d8yPxlVERM8.jpg Understanding Attachment Styles in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1761752697118-TUDABCAGTMC2F3NLY8MZ/unsplash-image-PItsVmyu34Q.jpg Understanding Attachment Styles in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1761753016520-DD32KAWDVB9ZI8KCK9FJ/unsplash-image-lgq1v3wJdhc.jpg Understanding Attachment Styles in Relationships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://abelcounseling.org/depression daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1650479424892-EKSRWLJH8Z1U3NZKUJ4W/IMG_4189.jpg Depression https://abelcounseling.org/nuanced-approach daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1623455737157-5SQ6UKLU5HMRSXGRVY8Y/IMG_6089.jpg Combination / Nuance https://abelcounseling.org/shame-inadequacy daily 0.75 2024-03-26 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1650479510246-59G97A209CVFA5YJZV11/shame.jpg Shame & Inadequacy https://abelcounseling.org/fees-forms-insurance daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1422380830497-VAG5SU2UXDJY6N8P0JJP/2014-03-13+18.40.15.jpg Fees, Forms, & Insurance https://abelcounseling.org/acoa daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1622060994829-KLYPE8MOVB4VG3AQJUNX/IMG_3368%2B2.jpg Adult Child of Alcoholic https://abelcounseling.org/recovering-catholic daily 0.75 2024-04-03 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1621284916996-2UMDBEJUREAYHAXBPW6H/IMG_0974.jpg Raised Catholic https://abelcounseling.org/lgbtq daily 0.75 2024-04-03 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1623427290618-HV0BHCSNM341DP6NUVHF/Succulent.jpg LGBTQ+ https://abelcounseling.org/post-partum daily 0.75 2025-07-01 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1711467901274-D5002N0O8XBQG2LNIEMA/IMG_5900.jpeg Post Partum https://abelcounseling.org/group daily 0.75 2026-05-20 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1712166558669-CRX4C3J2CBY4FOCP93VA/IMG_7898.jpeg Group https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/f455efa6-7d77-4aec-b1af-b074f3512542/IMG_5344.jpeg Group - Make it stand out A space for depth work - Growing Security groups meet in Northwest Austin https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1679597438001-YQPTKXGBRTY5LYKK9Y2H/IMG_8522.jpg Group - Process groups create space for authentic connection and healing Sophie https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1779195950433-KJ4N64MY5EPTZA21OQMJ/unsplash-image-DNkoNXQti3c.jpg Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1759754587814-768SLHY55FVN6PCYIENR/unsplash-image-smgTvepind4.jpg Group - Embrace the Power of group & discover the healing potential of shared experience STOCK IMAGE: please note group is smaller than what is shown, but to protect confidentiality group is not pictured. https://abelcounseling.org/body-image-eating daily 0.75 2024-04-03 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1712166784923-2ZJLE0X38EPM3FK0MH45/IMG_7941.jpeg Body Image / Eating https://abelcounseling.org/therapist-partners daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1725630761604-B8YYCACMP0Y3Q00YTDJ2/IMG_7715.jpeg Therapist family/friend https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/5d47e7d3-411b-4b79-ad99-8bac5b850c20/Group+for+therapist+partners.png Therapist family/friend - Email for New Group Opportunities This group has closed, but I am forming other groups to meet this need https://abelcounseling.org/growing-security-group daily 0.75 2026-05-20 https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1778867542862-3UBAXRZDGX9ZLZNVGP2G/unsplash-image-vCLGMhuPDrs.jpg Growing Security https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1778865909278-HK17C7PZH9MKW15D8ZI0/unsplash-image-OyhQB3QjxrI.jpg Growing Security - Make it stand out Healing intergenerational patterns shapes the legacy we pass forward https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1779115192796-CCF45R7C40D3U0KKAGSI/unsplash-image-snDUMdYF7o8.jpg Growing Security - Make it stand out Process groups welcome people across different life stages https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1779115307874-1O26QFZM0XS54URGTDOU/unsplash-image-tysecUm5HJA.jpg Growing Security - Make it stand out The work happens through relationship - not lectures or worksheets https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/544d9a86-638d-4f5f-b453-6c9071e121d6/IMG_5344.jpeg Growing Security - You deserve relationships that feel secure—with yourself and others The patterns don’t have to continue. You can be the one who changes them. https://images.squarespace-cdn.com/content/v1/54c6ecd4e4b0212bd5df1e77/1679597438001-YQPTKXGBRTY5LYKK9Y2H/IMG_8522.jpg Growing Security - Make it stand out Sophie Abel, LCSW-S, CGP - facilitating interpersonal process groups in Austin