Healing Now and for the Lifespan…
Hello! I’m Sophie, a licensed psychotherapist with my own private practice in a retreat-like office in Austin, TX. I believe that existence is deeply meaningful, and I find immense joy in helping people rediscover happiness in their lives and relationships.
I practice a type of therapy that tends to go deep and is more than just coping skills (though I provide plenty of those). We explore ways to support your emotions and your relationships while viewing you in the context of a lifetime, not just isolated moments.
It's a more thorough kind of therapy, where the relationship with your therapist is key to healing; and it’s proven to be more effective and long lasting.
Yes, wounds may surface, but you don't have to face them alone. You can move on from those wounds and have healing for a lifetime, not just the present. You are worth it.
my primary specialties:
Childhood Trauma
No matter what has happened in your past, you can heal
Postpartum & Parenting
Growing in to Parenthood is a lifelong Journey
Therapist Partners
Therapists live in a unique world with unique challenges they bring home